Hey y'all! I know it's been a long time since I've written on here but guess what?! I'm back! I was asked to do an Instagram live with my graduate school a few weeks ago (shout-out to Webster - Greenville), the conversation was really good and I thought I'd share...
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2018 = Whew Chile!
2018 was a wild one! I’ve experienced every emotion possible this year, and I’m grateful for them all. This year I gave myself permission in all areas. Permission to feel every emotion and to acknowledge their validity. I didn’t run from my issues, I faced them head on. This took...
The Transition: Grief to Gratitude
Life hasn't been the same since my father passed away 9/15/14 and although I've written about my father before, I've gained a new perspective over the past year. Grief is defined by Merriam- Webster Dictionary as "deep and poignant distress caused by or as if by bereavement." It's not easy...
I’m starting with the woman in the mirror.
Life has been happening y'all! I know I haven't given the type of time and energy that I should into blogging and I'm sad about it. I realize there's no need to beat myself up about it, but I also know nothing changes if nothing changes. I have been working...
I’m Back and I’m Better!
Hey y'all! The last few months have been a whirlwind! I took a step back from writing to refocus on exactly what I specifically wanted my blog to focus on and then my grandmother became ill. Professionally, it's been absolutely nuts at work with lots of transitions, new people, and...
18 days down!
Can you believe we are already 18 days into 2018?! It seems to be moving fast, but things have started well. I didn't make any resolutions this year at all and have decided instead to become more intentional with my time and efforts. I've got some big goals this year...
2017 Rewind
"No one is without troubles, without personal hardships and genuine challenges. That fact may not be obvious because most people don't advertise their woes and heartaches. But nobody, not even the purest heart, escapes life without suffering battle scars."-Richelle Goodrich _____________________ I don't know about y'all, but 2017 has truly...
It’s the Little Things………
It's Thanksgiving y'all! I know this holiday has been commercialized to be centered around food and Black Friday shopping, but I'd like to urge you not to forget the little things. I've just returned from serving in Haiti on my first medical mission trip, and I returned with a lot...
Words vs. Actions
How many times have you heard someone say “actions speak louder than words”? I’m sure we’ve all heard this so many times that we’ve rolled our eyes or sucked our teeth when we heard it. As annoying as this phrase may be, learning to align our words with our actions...
Daddy Lessons…….
Three years ago today, my life changed forever. I lost my father, the first man I ever loved. I am blessed that my Daddy was a great husband, father, uncle, brother, son, and friend. This post isn't for mourning, but to celebrate the lessons he taught me that have helped...