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Author:Jennifer Spears

Jennifer Spears

Meet Jenn K., professional, entrepreneur, self- care advocate, Founder and CEO of The African Violet, LLC and self-proclaimed Servant Leader. A native of Spartanburg, SC, Jennifer is a proud alum of the University of South Carolina-Upstate, earning her Bachelor of Science degree in Physical Education, further developing her affinity to health, wellness, and self-care.

The Pandemic Pivot

I think this year has been one for the books, but I’m grateful to say I’m blessed. God has seen my family through a...

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15 Things Instagram Won’t Tell You About Me

I absolutely love to dance! I grew up in the dance studio and love to get on a dance floor any chance I can...

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Quarantine Self Care

Hey y’all! I know it’s been a long time since I’ve written on here but guess what?! I’m back! I was asked to do...

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2018 = Whew Chile!

2018 was a wild one! I’ve experienced every emotion possible this year, and I’m grateful for them all. This year I gave myself permission...

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The Transition: Grief to Gratitude

Life hasn’t been the same since my father passed away 9/15/14 and although I’ve written about my father before, I’ve gained a new perspective...

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I’m starting with the woman in the mirror.

Life has been happening y’all! I know I haven’t given the type of time and energy that I should into blogging and I’m sad...

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I’m Back and I’m Better!

Hey y’all! The last few months have been a whirlwind! I took a step back from writing to refocus on exactly what I specifically...

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18 days down!

Can you believe we are already 18 days into 2018?! It seems to be moving fast, but things have started well. I didn’t make...

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2017 Rewind

“No one is without troubles, without personal hardships and genuine challenges.  That fact may not be obvious because most people don’t advertise their woes...

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It’s the Little Things………

It’s Thanksgiving y’all! I know this holiday has been commercialized to be centered around food and Black Friday shopping, but I’d like to urge...

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Hello people! welcome to my personal blog, I’ll share articles and posts regarding to my own point of view.

Lora Smith


Hello people! welcome to my personal blog, I’ll share articles and posts

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